with Tyler Mongan
Unlock your greatest challenges and strengths to discover your life’s purpose with this practical Foundations Level Course.
New Sunday class time – Vinyasa 2, 6:45-8pm with Eric
New Sivananda Yoga class with Heather Martz – Tues/Thurs 6:45-8pm
New Friday class added! Pau Hana class is Tues-Fri 5:30-6:30pm
Connect with the new life growing within and prepare for childbirth and motherhood by developing strength, flexibility, stamina, and ease. Pregnancy yoga teaches expecting mothers to nurture themselves so they are able to nurture their child.
All the happy people are doing it! Grab your mat and come to our 1-hour Pau Hana yoga class. We guarantee you’ll leave feeling relaxed and energized.
Sweat, stretch, breathe and relax after a busy workday.
Welcome Absolute Beginners!! If you can breathe, you can practice yoga. This is your chance to gain all the benefits of this practice in a welcoming environment.
Next 8-class series starting in July
Sundays, 10:45-12:00PM with Amanda, July 13-Aug 31
Saturdays, 2:00-3:30PM with Ronald, July 19-Sept 6
Check the link below to see our other Yoga 101 class times and drop-in anytime.Sign up!
This life-changing exploration of the timeless discipline of Yoga beyond the physical asana – topics covered include yoga philosophy, Ayurveda, Anatomy & Kineseology, Mantra, Meditation, and much more!
Directly after Maya’s 6pm Hatha class. Come for both classes or drop in to restore.
Note: Each class charged separately
New to yoga? We focus on your health and healing. Join our Friday Pau Hana class to relieve the week’s tension – New students attend FREE! We guarantee you’ll feel relief.
Please register in advance.Save a spot!
Join Jenia Kiseleva, mother of two, yogini and former ballet dancer, for this playful class where you get to learn, bonding and play with your child while still getting a workout! This is a lovely way to connect with your child physically, mentally and emotionally.
Cost $18 for one adult + one keiki, $5 per additional keiki
Seva means selfless service. Through our work trade program you can offer your service to the Yoga Hawaii kula in exchange for classes.Learn More
Experience deep rest and meditation in supported poses. Learn techniques to reduce stress. Come get your chill on.
It’s a fact: Yoga has far-reaching effects on your life. It creates more emotional resilience, a more peaceful outlook, a healthier lifestyle and a clearer, more responsive mind to the challenges of life. Come discover your own love affair with yoga. Start your yoga journey today!Learn More
Thank you to the students and teachers who participated in this wonderful feature with Gloria Baraquio…Watch video